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      <image:caption>“I need these Games. They make me more of who I was intended to be.” -Justin Bentley Nat’l Sales Dir Telecom National</image:caption>
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      <image:caption>“I’m deeply appreciative of the journey I get to take each week with the Games.” -Laura Reinbold Nat’l Dir Healthcare Sector Terracon</image:caption>
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      <image:title>Games for Confidence Homepage - What do anxiety, unicycles, Santa Claus &amp; CEOs have in common?</image:title>
      <image:caption>I’m Rick Lewis. I’m a professional author, speaker &amp; entertainer. You might find it hard to believe that I’ve struggled with anxiety my whole life. The truth is, my life is one long story of facing anxieties — like learning to ride a 12 foot unicycle, traveling by helicopter to play Santa Claus for thousands of kids, and advising CEOs about organizational confidence.</image:caption>
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      <image:title>For Professionals - Q: What do 50 US states &amp; 7 countries have in common?</image:title>
      <image:caption>A: I’ve been onstage in all of them. Hi, I’m Rick Lewis. I’m a professional author, speaker &amp; entertainer. The key to being confident under pressure is training — it’s how I’ve learned to adapt quickly to changing environments, new relationships and unexpected challenges. Like the time I had to ride a 12-foot unicycle in a black-out, or help a room full of prison wardens find a new approach.</image:caption>
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      <image:title>For Professionals - I’m So Appreciative</image:title>
      <image:caption>“I’m deeply appreciative of the learning journey I get to take each week with the Games.” -Laura Reinbold Nat’l Dir Healthcare Sector Terracon</image:caption>
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      <image:caption>“I need these Games. They make me think and expand with intelligence and humor.” -Justin Bentley Nat’l Sales Dir Telecom National</image:caption>
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    <lastmod>2020-09-08</lastmod>
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    <lastmod>2020-12-05</lastmod>
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      <image:title>Podcast - # 58 - Are You Adaptive, Rejecting or Accommodating?</image:title>
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    <lastmod>2020-12-04</lastmod>
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    <lastmod>2020-12-03</lastmod>
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    <lastmod>2025-08-22</lastmod>
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      <image:title>Podcast - # 55 - There Is No Surfing in Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-12-02</lastmod>
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    <lastmod>2020-11-30</lastmod>
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    <lastmod>2020-11-29</lastmod>
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    <lastmod>2020-11-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606535282282-2V52661F2JFYOI5682TD/episode-51.jpg</image:loc>
      <image:title>Podcast - # 51 - The Power of Asking Yes Questions</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/what-is-the-true-significance-of-gratitude</loc>
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    <lastmod>2020-11-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606416907238-TURRFQDXUGPY6IOUO0SH/episode-50.jpg</image:loc>
      <image:title>Podcast - # 50 - What Is the True Significance of Gratitude?</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/life-begins-when-we-take-a-risk</loc>
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    <lastmod>2020-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606350842596-SKCIARI9MDDKXEUPPQP3/episode-49.jpg</image:loc>
      <image:title>Podcast - # 49 - Life Begins when We Take a Risk</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/are-you-hoarding-seed-or-working-the-soil</loc>
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    <lastmod>2020-11-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606268002322-O4QUMVB47T7AR809K24I/episode-48.jpg</image:loc>
      <image:title>Podcast - # 48 - Are You Hoarding Seed or Working the Soil?</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/naming-the-enemy-of-resistance</loc>
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    <lastmod>2020-11-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606192990742-EWF1X0MWSK4417WH539Z/episode-47.jpg</image:loc>
      <image:title>Podcast - # 47 - Naming the Enemy of Resistance</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/what-would-you-dare-to-love-about-yourself</loc>
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    <lastmod>2020-11-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606106834942-W9TKDEF6NDJOPKXFESNS/episode-46.jpg</image:loc>
      <image:title>Podcast - # 46 - What Would You Dare to Love About Yourself?</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/oh-yeah-right-a-sense-of-humor</loc>
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    <lastmod>2020-11-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1606106477933-CF4N2O9G8310OW9WTIK6/episode-45.jpg</image:loc>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/are-you-still-being-a-good-little-boy-or-girl</loc>
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    <lastmod>2020-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605932183247-UT86P8BQOMC7S4KMWPTH/episode-44.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/what-a-national-tragedy-taught-me-about-purpose</loc>
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    <lastmod>2020-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605848937686-APS6M576JH5WESBPTAHX/episode-43.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/pumpkin-pie-and-listening-for-the-sound-of-truth</loc>
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    <lastmod>2020-11-25</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/whats-the-best-question-youve-ever-been-asked</loc>
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    <lastmod>2020-11-17</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/will-you-shrink-your-life-or-grow-your-self</loc>
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    <lastmod>2020-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605588064484-C01EYDSNNHVBTTYA652K/episode-40.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/dont-listen-to-this-unless-you-need-energy</loc>
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    <lastmod>2020-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605501491326-19YT7WOILT2N566D7MKI/episode-39.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/selling-and-the-unknown</loc>
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    <lastmod>2020-11-16</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/19-signs-you-might-be-following-through</loc>
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    <lastmod>2020-11-14</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/how-to-trade-your-hero-mask-for-authenticity</loc>
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    <lastmod>2020-11-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605231694347-NWPNK1WQAXQZ3GJAHASW/episode-36.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/its-hard-to-follow-through-without-breathing</loc>
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    <lastmod>2020-11-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605143620293-SX39J186KW7L6EQZ2S8Q/episode-35.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/is-follow-through-good-for-your-mental-health</loc>
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    <lastmod>2020-11-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1605055522900-Q4M56ZB0EV92X65AX1MQ/episode-34.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/remembering-play-on-the-path-of-purpose</loc>
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    <lastmod>2020-11-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1604982327076-OQQG5SDBZX31RVL4QZOD/episode-33.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/why-just-dont-do-it-is-a-bad-plan</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1604872292771-YRA3236ISKCKLQ3TOVIA/episode-32.jpg</image:loc>
      <image:title>Podcast - # 32 - Why "Just Don't Do It" Is a Bad Plan</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/7-rules-you-were-born-to-break</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1604809947262-4GLWJIZSML7MF3JN4IFO/episode-31.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-hidden-surprises-and-delights-of-follow-through</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1604719380045-O20FB0DT1M0RBS2AM8TT/episode-30.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/how-to-get-over-the-fear-of-promoting-yourself</loc>
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    <lastmod>2020-12-30</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/reduce-chaos-in-government-by-doing-1-thing</loc>
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    <lastmod>2020-11-04</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/anxiety-is-actually-5-types-of-fear</loc>
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    <lastmod>2020-12-04</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-3-conflict-styles-you-need-for-follow-through</loc>
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    <lastmod>2020-12-03</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/follow-through-made-simple-and-easy</loc>
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    <lastmod>2020-12-03</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/what-if-follow-through-wasnt-a-feeling</loc>
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    <lastmod>2020-11-29</lastmod>
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      <image:title>Podcast - # 24 - What If Follow Through Wasn't a FEELING?</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-worst-episode-that-could-possibly-happen</loc>
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    <lastmod>2020-11-29</lastmod>
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      <image:title>Podcast - # 23 - The Worst Episode that Could Possibly Happen, UNEDITED</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/pick-something-act-and-celebrate</loc>
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    <lastmod>2022-05-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1604065936855-SSNRJK2TWWLQKT4GA8BT/episode-24.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-follow-through-formula-masterclass</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603949255828-EKVRNV0CX2Y15YWC5ZL9/episode-21.jpg</image:loc>
      <image:title>Podcast - # 21 - The Follow Through Formula MASTERCLASS</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/accidental-collision-with-canadian-law</loc>
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    <lastmod>2020-11-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603864267968-TZV8HF95AFYU44REUP8H/episode-20.jpg</image:loc>
      <image:title>Podcast - # 20 - My Accidental Collision with Canadian Law</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/meditation-for-real-people</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603687402274-9JQVZBOP959RFJY2GDSQ/episode-19.jpg</image:loc>
      <image:title>Podcast - # 19 - Meditation Without the Artificial Sweetener</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/how-to-fill-your-life-with-growth-instead-of-drama</loc>
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    <lastmod>2020-11-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603654900768-E4G48P5S8CISK21EZFZQ/episode-18.jpg</image:loc>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-10000-dollar-purpose-question</loc>
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    <lastmod>2021-01-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603606558954-E5FLP083IAQZ3Z486XQI/episode-17.jpg</image:loc>
      <image:title>Podcast - # 17 - The $10,000 Purpose Question</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/7-reasons-to-get-in-over-your-head</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603479550952-DJUC0ROM62JSUXWWXOSF/episode-16.jpg</image:loc>
      <image:title>Podcast - # 16 - 7 Reasons to Get in Over Your Head</image:title>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/he-saved-his-own-life-with-follow-through</loc>
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    <lastmod>2020-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603429829393-0PH14JXQSU8B7HVAVPBB/episode-15.jpg</image:loc>
      <image:title>Podcast - # 15 - He Saved His Own Life with Follow Through</image:title>
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    <lastmod>2020-11-20</lastmod>
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      <image:title>Podcast - # 14 - How to Discover Your Purpose</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-suddenly-naked-dream-in-real-life</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1603248693464-WA6AG48VT0ZGTL4YA4A0/episode-13.jpg</image:loc>
      <image:title>Podcast - # 13 - The Suddenly Naked Dream in Real Life</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/5-ways-to-stress-proof-your-growth-machine</loc>
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    <lastmod>2020-11-19</lastmod>
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      <image:title>Podcast - # 12 - 5.5 Ways to Stress-Proof Your Growth Machine</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/social-media-is-not-a-tool-for-your-best-future</loc>
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    <lastmod>2020-11-13</lastmod>
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      <image:title>Podcast - # 11 - Social Media Is Not a Tool for Your Best Future</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/its-the-effort-that-heals</loc>
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    <lastmod>2020-11-12</lastmod>
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      <image:title>Podcast - # 10 - It's the Effort that Heals</image:title>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/he-was-trembling-but-spoke-to-the-crowd-anyway</loc>
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    <lastmod>2020-11-10</lastmod>
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  <url>
    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/how-reliable-are-you-to-you</loc>
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    <lastmod>2020-11-06</lastmod>
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    <lastmod>2020-11-04</lastmod>
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    <lastmod>2020-11-03</lastmod>
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    <lastmod>2020-11-03</lastmod>
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    <loc>https://www.ricklewis.co/the-follow-through-formula-podcast/the-sweet-tears-of-follow-through</loc>
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    <lastmod>2020-11-03</lastmod>
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      <image:title>Podcast - # 4 - The Sweet Tears of Follow Through</image:title>
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    <lastmod>2020-10-29</lastmod>
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    <lastmod>2020-10-26</lastmod>
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    <lastmod>2020-11-08</lastmod>
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      <image:title>Rick Lewis Speaking Presentations</image:title>
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      <image:title>Rick Lewis Speaking Presentations</image:title>
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      <image:title>Rick Lewis Speaking Presentations</image:title>
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      <image:title>Rick Lewis Speaking Presentations</image:title>
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      <image:caption>“Lewis doesn’t talk about developing confidence from a “know-it-all-expert” position. Rather, he shares his own confidence challenges and some fantastically delightful interventions to diminish stress and increase confidence. Even if you are not confident that you can become confident, Lewis will gently, and entertainingly, guide you to tap the confidence streak you were born with.”</image:caption>
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      <image:title>BLCG - It Gives Me Courage</image:title>
      <image:caption>These activities provide me with the inspiration and the courage to do things I never thought I could do. Suzanne Addario - Client Experience, KEYBANK</image:caption>
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      <image:title>BLCG - Great Resources</image:title>
      <image:caption>Good Rick, I thoroughly enjoy your resources, they have been a huge help to me. Jeermal Sylvester - Division Manager, EMPLOYINDY</image:caption>
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      <image:title>BLCG - Highly Recommended</image:title>
      <image:caption>I would definitely recommend this resource for anyone who wants to be a better leader. Art Boylan - Lawyer, AnthonyOstlund</image:caption>
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      <image:title>BLCG - Lifts Me Up</image:title>
      <image:caption>Thanks for providing resources that not only lift me up, but lifts others up as well. Jim Carroll - Montana Hall of Fame Athletic Coach</image:caption>
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      <image:caption>Instead of reinforcing my invisibility I staked my claim and stood up for myself. I feel great! Kristi Pretti - Account Manager - CB INSURANCE</image:caption>
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      <image:caption>I have started a challenge with the agents in my office to help them build their confidence. Lisa Daniel-King Award-Winning Realtor - REMAX</image:caption>
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      <image:title>BLCG</image:title>
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    <lastmod>2022-08-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619101283169-WFAO6GW8TP1YOQYLP3QL/Screen+shot+2013-11-25+at+4.46.46+PM.png</image:loc>
      <image:title>Rick Lewis Presentations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619101965207-3Q5T791A86CZRD4THFTB/kevin-barko.png</image:loc>
      <image:title>Rick Lewis Presentations - KEVIN BARKO - DIRECTOR OF MARKETING &amp; BUSINESS RESOURCES - SYSCO FOODS</image:title>
      <image:caption>“We do an audience survey on all of our meetings and Rick received the highest score we’ve ever seen on a meeting segment. Our employees loved it and made great comments about the outstanding combination of fun and education. They found it very motivating while commenting how great it felt to laugh so hard at a business meeting.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619103648894-ZSBIUN6DG764PV2ZCBW0/terry-dwyer.png</image:loc>
      <image:title>Rick Lewis Presentations</image:title>
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      <image:title>Rick Lewis Presentations</image:title>
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      <image:title>Rick Lewis Presentations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619105270437-L1NMX4UBCA11CVABAIC8/aamft+group+photo.jpg</image:loc>
      <image:title>Rick Lewis Presentations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619102441935-52VHC9SMWB2URK02S8QE/Jim+Cyb.png</image:loc>
      <image:title>Rick Lewis Presentations - JIM CYB - VP OF SALES - ZENDESK</image:title>
      <image:caption>“Everything that Zendesk does is focused around customer experience. We needed somebody to kick off our event, to talk about being genuine, about challenging the status quo, and about embracing teamwork. Rick did an absolutely amazing job engaging the audience right away, getting them participating, and provided a fantastic keynote, bringing everything back to our meeting objectives. He got the crowd completely fired up and ready to kick-off our new year initiatives. Thanks Rick!”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/252bf80f-15fa-45bf-a3a3-7ca2a84ca249/logos-right-half.jpg</image:loc>
      <image:title>Rick Lewis Presentations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619104758107-XGH0MIMXD004AOSVINNF/book-image-row.png</image:loc>
      <image:title>Rick Lewis Presentations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619102609196-6Q0MQ7CBEDH8IEX16A1V/susie-garcia-hd-supply.png</image:loc>
      <image:title>Rick Lewis Presentations - SUSIE GARCIA - EXECUTIVE ASSISTANT &amp; MEETING PLANNER - HD SUPPLY</image:title>
      <image:caption>“We had Rick keynote at our national sales conference and it was unbelievable. The beginning was amazing, just watching him work the room and then when he got on stage everybody loved him. We have 650 sales people from all across the country and Rick’s presentation got everyone involved, out of their box and feeling like anything is possible. We really appreciated his performance. It was awesome.”</image:caption>
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      <image:title>Rick Lewis Presentations</image:title>
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      <image:title>Rick Lewis Presentations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1619103610795-YE7T2DC3JLABII35W1MP/justin-bentley-trans-250.png</image:loc>
      <image:title>Rick Lewis Presentations</image:title>
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    <lastmod>2022-06-19</lastmod>
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    <lastmod>2020-08-24</lastmod>
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      <image:title>Client List</image:title>
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      <image:title>Client List</image:title>
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    <lastmod>2023-07-08</lastmod>
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      <image:title>About Rick</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1596743962352-J6PS40PFL2OGN1JG0NBQ/stageuni.jpg</image:loc>
      <image:title>About Rick</image:title>
      <image:caption>This is me getting on top of my giant 12-foot unicycle at a corporate event that looked super impressive to everybody during my show. I would run and hide in my room afterwards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1596670322160-Q733EG5E1MVSSZMXKL3W/ferrets-3.jpg</image:loc>
      <image:title>About Rick</image:title>
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    <image:image>
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      <image:title>About Rick</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1598332030557-CWNF4WJWDCYPGVFYYNKL/icon-tv-actor.png</image:loc>
      <image:title>About Rick</image:title>
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    <image:image>
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      <image:title>About Rick</image:title>
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    <image:image>
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      <image:title>About Rick</image:title>
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    <image:image>
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      <image:title>About Rick</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cb3c5bce5f7d10fffd2db60/1596670403597-WAMKYE1OHZNZGXZ3EFYU/rick-lewis-on-screen-small.jpg</image:loc>
      <image:title>About Rick</image:title>
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      <image:title>About Rick</image:title>
      <image:caption>FUN FACT - The guy on the ground helping me is Donny Osmond. He had a concert in town and when I recognized him in the audience I got him to “volunteer” onstage.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About Rick</image:title>
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    <image:image>
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      <image:title>About Rick</image:title>
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    <image:image>
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      <image:title>About Rick</image:title>
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  </url>
  <url>
    <loc>https://www.ricklewis.co/game-worksheet</loc>
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    <lastmod>2020-08-11</lastmod>
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      <image:title>Custom 404</image:title>
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    <lastmod>2022-08-18</lastmod>
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      <image:title>Certified Google Reviews</image:title>
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      <image:title>Certified Google Reviews</image:title>
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      <image:title>Certified Google Reviews</image:title>
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      <image:title>Certified Google Reviews</image:title>
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      <image:title>Certified Google Reviews</image:title>
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    <image:image>
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      <image:title>Certified Google Reviews</image:title>
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  </url>
  <url>
    <loc>https://www.ricklewis.co/newsletter-thanks</loc>
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    <lastmod>2020-08-20</lastmod>
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      <image:title>Newsletter Thanks</image:title>
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  <url>
    <loc>https://www.ricklewis.co/confirmation-email</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-08-20</lastmod>
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    <lastmod>2020-10-10</lastmod>
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    <lastmod>2020-10-10</lastmod>
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  <url>
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    <lastmod>2020-10-15</lastmod>
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    <lastmod>2020-10-22</lastmod>
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    <lastmod>2020-10-28</lastmod>
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  <url>
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    <lastmod>2022-06-19</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-10-24</lastmod>
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